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Want to Shred Fat, Lose Weight, and Build Your Beach Body Over This Holiday Season?


Get Into The Best Shape of Your Life!!

Body By Dave Boot Camps Includes:
  • Running/Walking
  • Stretching
  • Speed & Agility Drills
  • Calisthenics
  • Obstacle Courses
  • Wind Sprints or Interval Training
  • Plyometrics
  • Steep Hill Drills
  • Free Weight Exercises
  • Resistance Bands or Body Bars
  • Core Training
  • Group Drills
  • Jumping Rope
Boot Camp Class Times:
Contact Dave for the next available Boot Camp and pricing.
What You Should Bring With You:
  • Running Shoes
  • Workout &/or Beach Towel
  • Water
  • Layered Attire for Outdoors
  • Weightlifting Gloves (optional)

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