In the last 30 years, I have used about 20 different trainers and Dave is by far the best! He is very knowledgeable, motivating, and he cares. I highly recommend him and know that he can help you reach you fitness goals.

Craig’s Review on Google

Six months prior to my wedding, I hired Dave to help me get ready for the big day. He has been awesome so far! Before I even officially hired Dave he gave me a full hour to get to know him and go over my entire plan. We have been working out 3x a week at 5am and the results have been awesome. I have lost inches everywhere and my % of body fat is going down month after month. I feel strong, lean and athletic again! Dave has a whole plan and a lot of tools and apps to keep track of your overall progress. He is very encouraging but also holds you accountable to weigh-ins and measurements which I appreciate and need! It has been working so well that my best friend decided to join us and it has been working great for her too! Dave is definitely the best trainer out there! I would highly recommend for anyone that is sick of just taking exercises classes / doing cardio and hoping for the best. I cannot tell you how much of a difference it makes to be on a consistent plan created and monitored by an expert like Dave.

Morgan’s Review on Google

“Dave is a terrific trainer and coach! I’ve worked with multiple trainers in the past and he is, by far, the most effective trainer I’ve ever engaged. Dave is attentive, supportive, knowledgeable, and smart > tailoring workouts to achieve my goals in a realistic timeframe. He is professional, reliable, and interesting with no drama or BS. I’ve recommended him to my friends and heartily endorse him to anyone!”

Ed’s Review on Google

I have been working with Dave for several months while undergoing treatment for cancer. My illness had rendered me practically immobile. In conjunction with medical treatment which has been shrinking the cancer, Dave has employed a combination of body work and exercises which has me up and moving again and getting into shape. The transformation is incredible. His expertise and super positive attitude have been invaluable in my recovery. If Dave can get me in shape in my condition, just imagine what he can do for you! Thanks Dave!

Gordon’s Review on Google 

I began working with Dave in order to get back in shape after a relocation and year of extensive intense work travel. Working with Dave twice a week has led to increases in strength, flexibility, and overall athletic performance. Dave effectively use periodization training with me to both continue to create gains, while also minimizing potential for injury. Dave provides expert training, diet, and hydration guidance, especially with respect to my high travel work. We have developed challenging workouts for low equipment settings, and critical diet plans to keep from gaining 5 pounds every trip through the airport. I can recommend Dave without reservation.

Mike’s Review on Google

I stumbled across Dave by randomly searching on Yelp. Truly this man knows his stuff and is very passionate about his job. I not only found his workout routines to be effective, I am able to duplicate them during my own gym time. I am sure I exhausted him with my endless questions about nutrition, exercise routine or understanding the body, he always patiently answered all of them. My time and money were well spent given my transformation as well as regaining my self confidence.