I stumbled across Dave by randomly searching on Yelp. Truly this man knows his stuff and is very passionate about his job. I not only found his workout routines to be effective, I am able to duplicate them during my own gym time. I am sure I exhausted him with my endless questions about nutrition, exercise routine or understanding the body, he always patiently answered all of them. My time and money were well spent given my transformation as well as regaining my self confidence.