Kris

Don’t hesitate, Dave is great for any age!!!
Dave trained my hubby and I together for three months and did a terrific job!    We are ages 74 and 70.   We have a home gym and are life long exercisers, but we hired Dave because our techniques were in need of updating and correction.

Dave geared the exercises progressively according to our levels of strength and needs being  attentive to details of body mechanics and form.  He was patient, kind and professional.  He put up with our dogs and us . . . and we had fun, learned a lot, gained muscle mass and are now motivated to continue on our own with the workouts he provided.

Dave cares about his clients and is a really nice guy!   We plan on having a tune up when we are 84 and 80 (God willing)