"I started working out with David on a whim...just to shake up my workout a bit. It was by far the best decision I have ever made! I have always been an active person, but the results that I have seen working with David make me realize how much I really had to learn about fitness. Quality is priority #1! I have a crazy schedule and he is extremely good at helping you make working out a priority. David really takes an active interest in your needs and progression over time. He is a fantastic motivator and has a seemingly endless amount of energy! I have and will continue to recommend David to all of my friends...you won't regret it!!"
"I have been working out with David for over a year now and I have to say the results are second to none! I have always been an active person, but my workouts lacked focus and challenge. One of the biggest benefits is the core strength I have gained. I am a critical care nurse and my job requires me to lift heavy people on a daily basis. The core workouts have definitely saved my back!"
"David is a trainer who is knowledgeable in all areas of health and fitness. He wants his clients to succeed and develops programs to help ensure success. He is very positive, but at the same time is able to push you to do things you never thought you could do. To date, I have lost 90 pounds, took up running, and have run two half marathons. I am getting ready to run my next half marathon and am hoping to do it in under three hours. With David's help, I am looking to make my goal weight by the end of this summer."
"I have found so much value in working with David. He is so detailed oriented during exercises that I know I am working the correct muscle with perfect form. I have never been injured during my sessions with him, but I am almost always sore the next day, in a good way. David has helped me increase my strength tremendously and keeps me looking fit."
"While working with David I exceeded all my expectations for my fitness. I have a heart condition and I had a kidney transplant four years ago. I didn't believe I would ever be someone who looked forward to working out, but having David as a trainer has made me want to work out, and be the fittest person I possibly can. David's training has helped me achieve muscle tone and strength I never thought possible. I am no longer the weak girl on the playground, not able to play with the other kids. I would recommend David Troupin as a trainer to any one of any physical ability. He is great at taking your medical and physical history into account and working to motivate you toward the best condition of your life."
"I've lost 25 lbs. and lowered my cholestrol 30 points working out with David. One of the most important thing I have learned is safety and injury prevention while working out. Davids methods are effectual and his treatment of me has always been patient yet motivating. Personal training with David has been the best thing I've ever done for myself. I am stronger both physically and mentally than I have been in years."
"I have been a runner for years, but I always felt I was missing an important part of exercise by not participating in resistance training. Working out with David, I get challenging workouts and see great results in my muscle strength and tone, and in the process have learned a lot about nutrition and overall fitness."
"David Troupin is one of the best trainers I have ever worked with. He teaches the importance of proper form, is a great motivator, and helps you push yourself in a very positive and encouraging manner. I love that he demonstrates the movements really well, explains how the different muscle groups work, and switches the routines to keep the workouts entertaining and fun. I would strongly suggest David to anyone who is ready to take their fitness to the next level but needs that extra push!"
I was referred to David by a friend and, like most everyone I encounter, was a little skeptical about paying someone to show me how to work out. I kept up on the latest workouts that littered the pages of popular fitness magazines, threw a couple healthy recipe fads into my "diet," and made sure to make the daily updates on my iPod workout mix. I kept thinking to myself, 'what could this guy teach me that I wouldn't be able to learn on my own?'
I realized shortly that I not only lacked the time required to master the many facets of fitness but that I lacked focus and direction as well. David identified my needs quickly and formed a workout and nutrition plan that was goal-driven, realistic, and specific to my needs and abilities. My workouts with David change every week which keeps things interesting and forces my body to adapt. Its encouraging and motivating to see that I'm able to do each new crazy exercises he demonstrates week after week. The moment I think all of the hard work is not paying off David throws a brand new challenge in front of me and I continue to improve. My long work hours as a nurse make it hard to stick to a daily cardio and nutrition plan but working out with David on off days makes up for those missed. I've never been happier with myself and I've never looked better. I do not regret spending a dime on any training with David...I've seen amazing results thus far and will continue with him for years to come.
