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7 Days of Free Boot Camp Classes

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Body by Dave clients – Before / After * Results may vary.

What to Expect

Have fun outdoors while getting into the best shape of your life! Our boot camp classes focus on hitting every muscle group each day to guarantee you see the most effective results in the least amount of time. Our experienced certified personal trainers will demonstrate each exercise and teach proper form every class. You can count on a safe and effective workout that will leave you sore the next day and craving more. Our classes include warm-ups/cool downs. cardio, core, weight training, functional movements, stretching, and more.