I’ve been working with Dave since early this year. This is my first time working with a trainer, and I had some reservations about doing so, but I am glad I did. Dave has set the bar high for anyone I work with in the future.

Dave is intelligent, professional, and always positive. He is encouraging without being pushy. He quickly and readily adapts what we are doing if I am not feeling my best. He has a common-sense approach to diet, exercise, and fitness in general.

I had been in an exercise rut, and I had some pain and physical issues after, stupidly, running a race without warming up. Dave has been working with me to fix mechanical flaws and to address those nagging aches and pains. I’m also making progress again on my strength training — and my very happy husband declares that I am in the best shape of my life!